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General overview
General overview
Business meets Spirit
Affirmation, Inspiration und Motivation
Edition I "Aus dem Stress in die Balance"
Edition II "Glücklich im Leben"
... für mehr Impulse
... für mehr Klarheit
... für mehr Gelassenheit
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Spruch des Monats
"Was wir hinter uns haben, haben wir nicht mehr vor uns."
Gerd Bruckner
Gerd Bruckner
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Balance card as a coaching card: Overview
Balance card as a coaching card: Overview
One hand rests above the upper lip, the other on the center back just above the coccyx.
These points hold at least a minute or longer, breathing the energy up the spine and take the relaxation exercise it.
This exercise relaxes the central nervous system, brings flexibility, improve your attention span.
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